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Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Ever
US $4.19
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Located in: Imperial, Missouri, United States
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Estimated between Mon, May 6 and Fri, May 10 to 43230
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Seller assumes all responsibility for this listing.
eBay item number:395325602365
Item specifics
- Condition
- ISBN
- 9780062366788
- Book Title
- Healthy Brain, Happy Life : a Personal Program to Activate Your Brain and Do Everything Better
- Item Length
- 9in
- Publisher
- HarperCollins
- Publication Year
- 2015
- Format
- Hardcover
- Language
- English
- Item Height
- 1.1in
- Genre
- Self-Help, Biography & Autobiography, Psychology, Science, Health & Fitness
- Topic
- Personal Growth / Happiness, Life Sciences / Neuroscience, Medical, Cognitive Psychology & Cognition, Healthy Living
- Item Width
- 6in
- Item Weight
- 16.4 Oz
- Number of Pages
- 320 Pages
About this product
Product Information
A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide--a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities. Nearing forty, Dr. Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. That's when to celebrate her birthday, she booked an adventure trip that forced her to wake up to a startling reality: despite her professional success, she was overweight, lonely, and tired and knew that her life had to change. Wendy started simply--by going to an exercise class. Eventually, she noticed an improvement in her memory, her energy levels, and her ability to work quickly and move from task to task easily. Not only did Wendy begin to get fit, but she also became sharper , had more energy, and her memory improved. Being a neuroscientist, she wanted to know why . What she learned transformed her body and her life. Now, it can transform yours. Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better. Yes--you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains, or bodies, and, ultimately, our lives.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062366785
ISBN-13
9780062366788
eBay Product ID (ePID)
201617090
Product Key Features
Book Title
Healthy Brain, Happy Life : a Personal Program to Activate Your Brain and Do Everything Better
Format
Hardcover
Language
English
Topic
Personal Growth / Happiness, Life Sciences / Neuroscience, Medical, Cognitive Psychology & Cognition, Healthy Living
Publication Year
2015
Genre
Self-Help, Biography & Autobiography, Psychology, Science, Health & Fitness
Number of Pages
320 Pages
Dimensions
Item Length
9in
Item Height
1.1in
Item Width
6in
Item Weight
16.4 Oz
Additional Product Features
Lc Classification Number
Ra790.S895 2015
Copyright Date
2015
Lccn
2015-458365
Dewey Decimal
612.8/2
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:395325602365
Shipping and handling
Item location:
Imperial, Missouri, United States
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Shipping and handling | To | Service | Delivery*See Delivery notes |
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Free shipping | United States | Economy Shipping | Estimated between Mon, May 6 and Fri, May 10 to 43230 |
US $9.35 | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Mon, May 6 and Fri, May 10 to 43230 |
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Seller feedback (124,455)
a***s (253)- Feedback left by buyer.
Past 6 months
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I ordered 2 books from this seller; this one was exactly as described and in good condition. The other is even better, but covered in other feedback. I would say that this seller's books are in better condition than other online used bookstores for the same price. The books were well wrapped, again better than other online used bookstores. Shipping was free which is always a plus. The books came quickly considering sometimes roads are closed due to high winds here. Very happy with purchase!
5***b (744)- Feedback left by buyer.
Past month
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As listed or better in condition. Very nice book great price. Quick to arrive. Packed nice. Very pleased. Will buy again from seller. Recommend seller.
l***v (225)- Feedback left by buyer.
Past month
Verified purchase
Awesome seller! Fast shipping. Great price. Great packaging. A+++++ service and communication! Thank you!!!
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