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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy,...

by Peter J. D'Adamo | HC | VeryGood
ThriftBooks
  • (3571253)
US $4.75
Condition:
Very Good
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
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eBay item number:372932246852
Last updated on May 05, 2024 11:35:49 PDTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Hardcover
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
039914255X
EAN
9780399142550
Publication Name
Eat Right 4 Your Type : The Individualized Diet Solution to Staying Healthy - Living Longer and Achieving Your Ideal Weight
Item Length
9.2in
Publisher
Penguin Publishing Group
Series
Eat Right 4 Your Type Ser.
Publication Year
1997
Type
Textbook
Format
Hardcover
Language
English
Item Height
1.3in
Author
Catherine Whitney, Peter J. D'adamo
Features
Revised
Item Width
6.3in
Item Weight
21.4 Oz
Number of Pages
416 Pages

About this product

Product Information

In this New York Times bestselling diet phenomenon, Dr. Peter D'Adamo and Catherine Whitney reveal the simple secret to healthy, vigorous, and disease-free living: basing your diet on your blood type. If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. In Eat Right 4 Your Type , Dr. D'Adamo draws on over fifteen years of research to reveal: * Which foods, spices, teas, and condiments help maintain optimal health and ideal weight * Which vitamins and supplements to emphasize or avoid * Whether your stress is relieved better through aerobics or meditation * Whether you should walk, swim or play tennis or golf as your mode of exercise * How knowing your blood type can help you avoid many common viruses and infections and fight back against life-threatening diseases * How to slow down the aging process by avoiding factors that cause rapid cell deterioration Whether your blood type is O, A, B, or AB,  Eat Right 4 Your Type  will help you design a total health program that's perfect for you. MORE THAN 7 MILLION COPIES SOLD WORLDWIDE! 

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
039914255x
ISBN-13
9780399142550
eBay Product ID (ePID)
8038287397

Product Key Features

Author
Catherine Whitney, Peter J. D'adamo
Publication Name
Eat Right 4 Your Type : The Individualized Diet Solution to Staying Healthy - Living Longer and Achieving Your Ideal Weight
Format
Hardcover
Language
English
Features
Revised
Series
Eat Right 4 Your Type Ser.
Publication Year
1997
Type
Textbook
Number of Pages
416 Pages

Dimensions

Item Length
9.2in
Item Height
1.3in
Item Width
6.3in
Item Weight
21.4 Oz

Additional Product Features

Lc Classification Number
Qp98.D33 1996
Grade from
Twelfth Grade
Grade to
Up
Edition Description
Revised Edition
Reviews
"I found the information in Eat Right 4 Your Type absolutely fascinating. [It] gives all of us an extremely practical way to apply it to our own lives."--Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom  "Peter D'Adamo's merits are not esteemed enough. . . . [He is] one of the most creative scientists in the Western world."--Professor Gerhard Uhlenbruck, PhD, MD, World-Renowned Lectin Researcher at the University of Cologne, Germany
Copyright Date
1996
Target Audience
Trade
Topic
Hematology, Nutrition, Naturopathy, Diet & Nutrition / Nutrition, Life Sciences / Evolution, General, Healthy Living, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Lccn
96-035510
Illustrated
Yes
Genre
Health & Fitness, Science, Medical

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a***j (1815)- Feedback left by buyer.
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Interesting concept for diet! I will read and learn. Book is in good condition & the delivery time was very reasonable.
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Great book Great condition
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Book is as new except cover jacket had a little dirt spots but book in new co Dorian. I have previously bought from this seller and will buy again.
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4.7
310 product ratings
  • 251 users rated this 5 out of 5 stars
  • 38 users rated this 4 out of 5 stars
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Would recommend

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  • by kissscom
    Sep 12, 2016Top favorable review

    Bought this one for my sister!

    I have purchased several of these books and individualized blood type diet paperbacks. The information is compelling and potentially life saving! I went from chronic heartburn and uncontrollable HBP to no heartburn the loss of 15lbs and controlling my HBP with basically just following the suggested diet!!!

    Verified purchase: YesCondition: NewSold by: happytimesforever

  • by oligosacch
    Sep 03, 2023Top critical review

    pure pseudoscience and quackery.

    The book is filled with statements that are untrue, as fact checked online. The author does not have the expertise on blood types, lectins, or nutrition to be writing such a book. Pure nutritional quackery. No different from horoscopes or the messages in the cookies given at Chinese restaurants. This is an area in which I have performed a lifetime of research at major medical schools and universities.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by zt6XvVgKRuW@Deleted
    Feb 02, 2010

    Life is full of surprises

    Every year my wife and I try to eat right so we won't gain weight as we get older but somehow its not working. Always learning something new the more we read, well I bought this book to do just that and what I learned is that what we eat affects each of us differently depending on our own blood type. That we cannot eat the same things and remain healthy, I'm an A and she's is O and so we have to eat for ourselves. We might like the same foods but what makes her body thrive will make mine sick. I also found out why we have different personalities,why some people are bold and aggressive while others are quiet more timid. Very interesting reading from start to finish and would highly reccommend it for everyone who wants to improve their health.

  • by needed_a_change!
    Feb 08, 2007

    This Book is amazing. Truly

    Although I do not agree with some of the philosophy behind this book, I do have to say, the results have been stunning. I bought this book because my husband has very high cholesterol. He has trouble taking medicines.. and wanted to change his diet, as did I, and this book seemed to really hit the mark. My husband went on the diet for his type (Type A) and his cholesterol went from 344, to 270 in one month. He is/was not overweight, and is a very active man, but his body produces cholesterol.. so to have this work in this manner so fast has been great for him. I also have been on the diet, and I have to admit, I do feel better; I was open to hear and accept the foods that were not allowed for my type...and have proceeded through the diet not 100% but in moderation. My eyes have ...

  • by deesdarts
    Jul 07, 2007

    BETTER HEALTH.

    Eat Right For Your Blood Type. I sincerely love this book. I often buy a copy to share with someone else. It has brought a great understanding to my life regarding the food choices I select or avoid. Which in turn has alleviated much of the suffering and discomfort that I had become accustomed to. This book never tells me what I can't eat. It suggest certain foods for my blood type to AVOID. So, if, I cross into the AVOID LIST, I pay the price of discomfort, continue life with the next meal. Choosing to eat or avoid what works for my blood type and body, without feeling guilty and throwing the book away, because I'VE PAID the price, DISCOMFORT. I recomend this book to everyone for the health and functioning of your body. Read it, if only YOUR BLOOD TYPE, apply its ...

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