Picture 1 of 1
Picture 1 of 1
The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More - GOOD
US $4.91
Condition:
More than 10 available / 327 sold
Shipping:
Located in: Montgomery, Illinois, United States
Delivery:
Estimated between Mon, May 6 and Fri, May 10 to 43230
Returns:
Payments:
Special financing available. See terms and apply now- for PayPal Credit, opens in a new window or tab
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:274305088613
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 0770436234
- Book Title
- Fast Metabolism Diet Cookbook : Eat Even more Food and Lose Even more Weight
- Item Length
- 9.5in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2013
- Format
- Hardcover
- Language
- English
- Item Height
- 0.8in
- Genre
- Cooking, Health & Fitness, Medical
- Topic
- Health & Healing / General, Health & Healing / Weight Control, Health & Healing / Low Fat, Endocrinology & Metabolism, Diet & Nutrition / Diets
- Item Width
- 7.7in
- Item Weight
- 24.2 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightening speeds. On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes and French Toast with Peaches, as well as delicious entrees like the Mediterranean Turkey with Wild Rice, Halibut Stir Fry, and Brown Pasta with Meat Sauce. On Phase 2, you'll be cooking to unlock stored fat and feed the liver with protein-rich salads like the Grilled Turkey Bacon and Asparagus Salad, the Chicken Fajita Salad, and luxurious dinners like Lamb with Green Beans , Filet Mignon and Cabbage, and Rosemary Pork Tenderloin with Mustard Greens. Then on Phase 3, it is time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with high healthy fat meals like the Sprouted Grain Breakfast Burrito, Steak Fajita Avocado Wraps, and Fried egg with Olive Oil Spinach. You'll prepare dairy free creamy soups and stews like Leek and Cauliflower Soup and Veggie Chili, and serve crowd-pleasing dinners like Turkey and Bell Pepper Casserole, and Cornish Game Hens with Mushroom Quinoa Stuffing As you cycle through all three phases each week you'll add kindling to your metabolic fire with amazing snacks like sweet potato fries, crispy kale chips, and fresh fruit salad, or mounds of veggies served with dips and dressings like the Black Bean Cilantro Dip, Mango Salsa, or creamy White Bean and Dill Hummus. And to top it all off, for each phase you'll be whipping up rich desserts and smoothies , like Baked Apple Crisp, Chocolate cherries, Coconut Almond Pudding, Melon-Mint Smoothie, and Blackberry Sorbet. Plus plenty of vegetarian, vegan, and gluten-free options , such as a hearty lentil chili, savory Artichoke-Avocado Salad, silky Butternut Squash Soup, and Garden Egg White Souffle. Full of helpful and affordable hints for cooking on each of the three phases, a wealth of freezer-friendly recipes to cook in bulk, and dozens of slow cooker options that can be prepared in under 5 minutes, this is the ideal tool for the busy mom, the on-the-go professional, or anyone who wants to make delicious, nutritious, home-cooked food part of his or her Fast Metabolism lifestyle.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0770436234
ISBN-13
9780770436230
eBay Product ID (ePID)
160078063
Product Key Features
Book Title
Fast Metabolism Diet Cookbook : Eat Even more Food and Lose Even more Weight
Format
Hardcover
Language
English
Topic
Health & Healing / General, Health & Healing / Weight Control, Health & Healing / Low Fat, Endocrinology & Metabolism, Diet & Nutrition / Diets
Publication Year
2013
Genre
Cooking, Health & Fitness, Medical
Number of Pages
240 Pages
Dimensions
Item Length
9.5in
Item Height
0.8in
Item Width
7.7in
Item Weight
24.2 Oz
Additional Product Features
Lc Classification Number
Rm222.2
Copyright Date
2013
Lccn
2013-037491
Dewey Decimal
641.5/63
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:274305088613
Shipping and handling
Item location:
Montgomery, Illinois, United States
Ships to:
Canada, Mexico, United States
Excludes:
Africa, Asia, Barbados, Bermuda, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, Ukraine, Venezuela
| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Mon, May 6 and Fri, May 10 to 43230 |
| US $4.95 | US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Fri, May 10 and Wed, May 15 to 43230 |
| US $10.95 | US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Sat, May 4 and Mon, May 6 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Return policy
| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Seller pays for return shipping |
Refer to eBay Return policyopens in a new tab or window for more details. You are covered by the eBay Money Back Guaranteeopens in a new tab or window if you receive an item that is not as described in the listing.
Payment details
Payment methods
Popular categories from this store
Seller feedback (5,836,950)
This item (71)
All items (5,836,950)
6***y (257)- Feedback left by buyer.
Past 6 months
Verified purchase
Verry happy with the condition of the book and it's delivery
k***d (18)- Feedback left by buyer.
Past 6 months
Verified purchase
Fast shipping, great book. Thanks
j***j (40)- Feedback left by buyer.
Past year
Verified purchase
Excellent service, price and quality
z***z (600)- Feedback left by buyer.
Past month
Verified purchase
🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
n***e (400)- Feedback left by buyer.
Past 6 months
Verified purchase
This item didn’t come in exactly as pictured, but the seller responded immediately and was very gracious in offering me a partial refund even bough I wasn’t expecting one for what I paid for the item. I have bought from this seller before, and they are reputable and stand behind the products they sell. My other transactions with them have been perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
e***r (2637)- Feedback left by buyer.
Past 6 months
Verified purchase
This item came in exactly as pictured, and the seller posted immediately and was very gracious. I didn't ask for a partial refund. Why would I? I bought what I was expecting and received what I paid for the item. Not sure if I have bought from this seller before, but they are reputable and stand behind the products they sell. My future transactions with them will no doubt be perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
Product ratings and reviews
Most relevant reviews
- Sep 11, 2019Top favorable review
The fast metabolism diet cookbook.
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Oct 29, 2015Top critical review
Hard to follow but if you can it works
Verified purchase: YesCondition: Pre-OwnedSold by: mers_goodwill
- Nov 17, 2020
Amazing eating plan that can be maintained for life!
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Jun 24, 2019
Well worthwhile
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Jul 18, 2016
Love this book - love this diet
Verified purchase: YesCondition: Pre-OwnedSold by: babybick
More to explore :
- Cookbooks Nonfiction Dieting Fiction & Nonfiction Books,
- Saturday Evening Post Magazines,
- Cookbooks Nonfiction Books Fiction & Clean Eating,
- Cookbooks Nonfiction Books & Fiction Food,
- Saturday Evening Post Weekly Magazines,
- Illustrated Saturday Evening Post Magazines,
- Saturday Evening Post Bimonthly Magazines,
- Saturday Evening Post Magazines 1900-1939,
- Saturday Evening Post Magazines 1940-1979,
- Cookbooks