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The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, an - GOOD
US $4.71
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More than 10 available / 108 sold
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Located in: Montgomery, Illinois, United States
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Estimated between Mon, May 6 and Fri, May 10 to 43230
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eBay item number:274293109971
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 0316319198
- Book Title
- Grain Brain Whole Life Plan : Boost Brain Performance, Lose Weight, and Achieve Optimal Health
- Item Length
- 9.5in
- Publisher
- Little Brown & Company
- Publication Year
- 2016
- Format
- Hardcover
- Language
- English
- Item Height
- 1in
- Genre
- Science, Health & Fitness, Medical
- Topic
- Diseases / Nervous System (Incl. Brain), Neurology, Life Sciences / Biochemistry, Diet & Nutrition / Nutrition, Chemistry / Organic, Diseases / Alzheimer's & Dementia
- Item Width
- 6.2in
- Item Weight
- 18.1 Oz
- Number of Pages
- 304 Pages
About this product
Product Information
The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain , The Grain Brain Cookbook , and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, The Grain Brain Whole Life Plan shows how to live happily and healthily ever after.
Product Identifiers
Publisher
Little Brown & Company
ISBN-10
0316319198
ISBN-13
9780316319195
eBay Product ID (ePID)
221922232
Product Key Features
Book Title
Grain Brain Whole Life Plan : Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Format
Hardcover
Language
English
Topic
Diseases / Nervous System (Incl. Brain), Neurology, Life Sciences / Biochemistry, Diet & Nutrition / Nutrition, Chemistry / Organic, Diseases / Alzheimer's & Dementia
Publication Year
2016
Genre
Science, Health & Fitness, Medical
Number of Pages
304 Pages
Dimensions
Item Length
9.5in
Item Height
1in
Item Width
6.2in
Item Weight
18.1 Oz
Additional Product Features
Lc Classification Number
Rc394.M48p483 2016
Reviews
"If everyone were to follow The Grain Brain Whole Life Plan , there would be a dramatic reduction in obesity, diabetes, cancer, dementia, arthritis--in short, the world would be a better place." -- Dale Bredesen, MD, professor and director of Alzheimer's Disease Research, UCLA, " The Grain Brain Whole Life Plan presents a comprehensive, practical, step-by-step approach aimed at people suffering from a variety of chronic neurological, psychiatric, and medical conditions. Dr. Perlmutter not only gives specific dietary recommendations, including a diet rich in plant-based fiber, but also prescribes important lifestyle changes such as physical exercise, stress reduction, and improvement in sleeping habits."-- Emeran A. Mayer, MD, author of The Mind Gut Connection and director of the Oppenheimer Center for Stress and Resilience at UCLA, "Dr. Perlmutter's groundbreaking work has changed the way we think about inflammation--its causes and the damage it can do. I've gotten tremendous benefit from his books and The Grain Brain Whole Life Plan gives us simple and direct ways to prevent and treat diseases in easy and delicious ways."-- Bonnie Raitt, " The Grain Brain Whole Life Plan provides a step-by-step, proven approach that will help you reclaim and sustain health, vitality, and happiness for a lifetime."-- Melissa Hartwig, author of Food Freedom Forever and coauthor of The Whole30, "Dr. Perlmutter sifts through the emerging research on how to create brain and body health. And he created The Grain Brain Whole Life Plan , a manifesto for the new medicine, the roadmap for how to care for the one precious human life that you have. If you want to live strong, feel good, boost your brain function, and become more connected and engaged to your own life, then you need a plan. This book is that plan." -- Mark Hyman, MD, author of Eat Fat Get Thin and director of Cleveland Clinic Center for Functional Medicine, "Dr. Perlmutter, an acclaimed neurologist, has for years been a pioneer of the gut-brain connection. In The Grain Brain Whole Life Plan , he combines his clinical expertise, insights into the latest scientific developments, and immense compassion into a powerful prescription for brain health." -- David S. Ludwig, MD, PhD, professor, Harvard Medical School, and author of Always Hungry?, "Dr. David Perlmutter is one of the first people to not only suggest that modern degenerative diseases are likely caused by poor diet and alterations in gut health, but he has produced clinical research indicating these conditions may be avoided or reversed by altering one's diet and lifestyle. The Grain Brain Whole Life Plan is the culmination of more than 35 years of clinical practice and research that will help you look, feel and perform your best." -- Robb Wolf, author of The Paleo Solution
Copyright Date
2016
Lccn
2016-948557
Dewey Decimal
612.82
Intended Audience
Trade
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:274293109971
Shipping and handling
Item location:
Montgomery, Illinois, United States
Ships to:
Canada, Mexico, United States
Excludes:
Africa, Asia, Barbados, Bermuda, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, Ukraine, Venezuela
| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Mon, May 6 and Fri, May 10 to 43230 |
| US $4.95 | US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Fri, May 10 and Wed, May 15 to 43230 |
| US $10.95 | US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Sat, May 4 and Mon, May 6 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Seller pays for return shipping |
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9***7 (217)- Feedback left by buyer.
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Good book in perfect condition.
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Great transaction, as always. Fast shipping, excellent condition.
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Fast shipping nice item
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
n***e (400)- Feedback left by buyer.
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This item didn’t come in exactly as pictured, but the seller responded immediately and was very gracious in offering me a partial refund even bough I wasn’t expecting one for what I paid for the item. I have bought from this seller before, and they are reputable and stand behind the products they sell. My other transactions with them have been perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
e***r (2637)- Feedback left by buyer.
Past 6 months
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This item came in exactly as pictured, and the seller posted immediately and was very gracious. I didn't ask for a partial refund. Why would I? I bought what I was expecting and received what I paid for the item. Not sure if I have bought from this seller before, but they are reputable and stand behind the products they sell. My future transactions with them will no doubt be perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
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