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The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Me - GOOD

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Condition: Good: A book that has been read but is in good condition. Very minimal damage to the cover including ... Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Brand: Unbranded

Language: English

Book Title: The Anger Workbook: A 13-Step Interactive Plan to Help You... (M

Author: Carter, Les

MPN: Does not apply

ISBN: 0840745745

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eBay item number:266767044230

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by wildeones1
Mar 10, 2012
Great book. Read it WITH someone!
This book is a GREAT tool for finding the pebble in the shoe of your mind that causes anger. Ultimately (of course) YOU have to remove the pebble yourself. I first used this in context with talking with a counselor. The workbook had me relate SPECIFIC anger struggles, and I could bring those items each week to hash over with my counselor. This book is very "meat and potatoes, and although the examples seem a bit stilted (my only complaint) they are still accurate in how anger plays out. Sometimes the SOURCE of our anger is outside of our self, but we CAN change our RESPONSE to those triggers, and stop doing things that are destructive to ourselves and those around us. Even if it's not a counselor, I would recommend reading this WITH someone, and hashing out the "stuff" with someone you ... This book is a GREAT tool for finding the pebble in the shoe of your mind that causes anger. Ultimately (of course) YOU have to remove the pebble yourself. I first used this in context with talking with a counselor. The workbook had me relate SPECIFIC anger struggles, and I could bring those items each week to hash over with my counselor. This book is very "meat and potatoes, and although the examples seem a bit stilted (my only complaint) they are still accurate in how anger plays out. Sometimes the SOURCE of our anger is outside of our self, but we CAN change our RESPONSE to those triggers, and stop doing things that are destructive to ourselves and those around us. Even if it's not a counselor, I would recommend reading this WITH someone, and hashing out the "stuff" with someone you trust. This book DOES speak from a Christian perspective, but it's not "pie in the sky;" it's VERY "rubber meets the road." And it wont teach you to not speak in cliche's either. You would never know this book is written by a couple of Christian doctors by looking at the front or back cover. So there: you've been "warned" if you think you need that warning. The biblical correlation is not preachy, but rather if a very wise old man were helping you navigate life. Even if I weren't Christian, I would find those (infrequent)parts very helpful. Got anger issues? Get this book. Its a useful tool. Get that pebble out of your shoe.
by D6o3ggZYQIe@Deleted
May 07, 2007
The anger workbook with help of christian intervention
When I started reading it I liked it very much and then it seemed to turn in a religious book, throwing god and phrases in there, saying that if you believe in god, you should be able to overcome your anger. All that seemed to overshadow what I was looking for, which was not spiritual help. The book has some good ideas and I am always open to suggestions, but I felt overwhelmed by all that christian talk. If you are in to that you will find that book very helpful for everybody else it might be a little bit to preachy.So the title anger workbook should have included anger workbook with the help of god.That would have told me that I get a lot more info than just anger issues, because I believe there is other ways to deal with anger in a friendly, healing way.When I started reading it I liked it very much and then it seemed to turn in a religious book, throwing god and phrases in there, saying that if you believe in god, you should be able to overcome your anger. All that seemed to overshadow what I was looking for, which was not spiritual help. The book has some good ideas and I am always open to suggestions, but I felt overwhelmed by all that christian talk. If you are in to that you will find that book very helpful for everybody else it might be a little bit to preachy.So the title anger workbook should have included anger workbook with the help of god.That would have told me that I get a lot more info than just anger issues, because I believe there is other ways to deal with anger in a friendly, healing way.
by happygrammyd
May 08, 2008
Answers to the Anger issue
This is by far the best book I have ever read on the topic of anger. Even though I have not read it for years the ideas still stick with me. When 2 of my kids asked me to get them a book to help them with their anger issues (imagine that!) I quick ran to the computer and grabbed 2 copies. Clear, concise, asks good questions without being too introspective. Easy read. Not as easily lived out, but well worth the effort.This is by far the best book I have ever read on the topic of anger. Even though I have not read it for years the ideas still stick with me. When 2 of my kids asked me to get them a book to help them with their anger issues (imagine that!) I quick ran to the computer and grabbed 2 copies. Clear, concise, asks good questions without being too introspective. Easy read. Not as easily lived out, but well worth the effort.
by imortallife
May 13, 2020
The Anger Workbook: A 13-Step Interactive Plan to Help!
This is a very helpful and insightful workbook, a must have for anyone working on an anger problem. A good gift for someone needing help with any anger issues.
Verified purchase: YesCondition: Pre-OwnedSold by: kb.reserve
by sa.sanco.dequzub
Sep 18, 2018
Very great title
Love the book and very helpful to my mental health treatment
Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

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Great book. Read it WITH someone!

The anger workbook with help of christian intervention

Answers to the Anger issue

The Anger Workbook: A 13-Step Interactive Plan to Help!

Very great title

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The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Me - GOOD

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Great book. Read it WITH someone!

The anger workbook with help of christian intervention

Answers to the Anger issue

The Anger Workbook: A 13-Step Interactive Plan to Help!

Very great title

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