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The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan - GOOD

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eBay item number:254738169064
Last updated on Apr 25, 2024 22:06:31 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
1623159040
Book Title
Complete Anti-Inflammatory Diet for Beginners : A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Item Length
9.2in
Publisher
Callisto Publishing LLC
Publication Year
2017
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
Dorothy Calimeris, Lulu Cook
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Cancer, General, Diseases / Immune & Autoimmune, Health & Healing / Heart
Item Width
7.5in
Item Weight
20 oz
Number of Pages
162 Pages

About this product

Product Information

Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions. What sets this inflammation diet cookbook apart: EASY MEAL PLANNING: This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet. DISCOVER SIMPLE, SATISFYING RECIPES: The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil & beet salad. FOOD COACHING: Consult this cookbook's helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet. Make a simple change in your diet to reduce your body's inflammation with The Complete Anti-Inflammatory Diet for Beginners .

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1623159040
ISBN-13
9781623159047
eBay Product ID (ePID)
234415639

Product Key Features

Book Title
Complete Anti-Inflammatory Diet for Beginners : A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Author
Dorothy Calimeris, Lulu Cook
Format
Trade Paperback
Language
English
Topic
Health & Healing / Cancer, General, Diseases / Immune & Autoimmune, Health & Healing / Heart
Publication Year
2017
Genre
Cooking, Health & Fitness
Number of Pages
162 Pages

Dimensions

Item Length
9.2in
Item Height
0.6in
Item Width
7.5in
Item Weight
20 oz

Additional Product Features

Reviews
"Super helpful introduction. Easy recipes that are also delicious. This is a great starter book for anyone looking to make a change." --Melissa, "This book is very helpful. It is put together in a way that is easy to follow and easy to incorporate into a daily or weekly routine . Great and yummy suggestions for recipes and meals that are not too difficult. The weekly shopping lists are put together well and got me started out on the right path." --Billy S., "Love this book. It really takes inflammation down . Recommend to anyone with immune problems." --Peggy P., "This book is very helpful. It is put together in a way that is easy to follow and easy to incorporate into a daily or weekly routine. Great and yummy suggestions for recipes and meals that are not too difficult. The weekly shopping lists are put together well and got me started out on the right path."--Billy S. "Love this book. It really takes inflammation down. Recommend to anyone with immune problems."--Peggy P. "Super helpful introduction. Easy recipes that are also delicious. This is a great starter book for anyone looking to make a change."--Melissa
Intended Audience
Trade

Item description from the seller

SecondSalecom

SecondSalecom

98.1% positive feedback
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Joined Aug 2002

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Product ratings and reviews

4.4
7 product ratings
  • 5 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Complete Diet for a FAMILY - NOT INDIVIDUALS

    The recipes are for 4-6 people so unless your whole family is on a diet it is not useful. In addition, when using the shopping guide and even if cutting the recipes in half I have found the excess food goes bad. I have had to throw away a lot of items. Most important the book should state that the recipes are for a family. I never would have purchased it if I had known about this.

    Verified purchase: YesCondition: Pre-OwnedSold by: alibrisbooks

  • lots of yummy recipes for you

    great book for beginners like me to get started on a healthier life style

    Verified purchase: YesCondition: Pre-OwnedSold by: rappahannockgoodwillindustriesrgi

  • Great

    The condition of the book was perfect

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • Anti inflammitory diet book

    Came in a timely manner and exactly what I expected

    Verified purchase: YesCondition: Pre-OwnedSold by: valleys_books_andmore

  • For beginners

    Great recipes and really helps my inflammation

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwill_of_oc