Mostly already on hand ingredients- I've made a couple recipes.
Pleased with purchase- bought used, and it was in great condition.
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Reviews with images
Healthful advice with mostly smoothie and Japanese / Asian influenced recipes
I enjoy reading health books and books about healthful ingredients for the mind and body. This recipe book contains recipes ingredients that are designed to give a person a healthful glow and keep them looking younger. However, the healthy advice is really for the entire body.I read this cover to cover and made a couple of recipes so far. I usually prefer to eat my food and drink water most of the time. In essence, I am not really a smoothie person. However, the "yellow" smoothie I made (see first two pictures) came out good. I should have used water instead of milk. It called for a plant-based milk but I used regular milk and that is not really a good idea when lemon is involved in the ingredient. Nevertheless it tasted good.I also made the miso with mushroom, sweet potato, and tofu soup (last two pictures) and that was delicious. I would have reduced the miso paste by half, however, because I found it salty. Of course for these and the other recipes I will be trying, I had to buy all sorts of stuff I did not have in my house, like tofu, dried mushrooms, miso paste, vanilla powder, ginger, etc.After reading the recipes, I would make about 15% of them. To me a book is a keeper if I find two good recipes in it and there are more than that in this text. However, these recipes are not for everyone. I had to be willing to go beyond my comfort zone in mixing all these ingredients together. I normally eat very healthy but Asian-influenced and smoothie-based staples are not something I carry in my house nor am I use to eating at home.
Top reviews from the United States
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Reviewed in the United States on September 4, 2018
Reviewed in the United States on November 30, 2018
I read this cover to cover and made a couple of recipes so far. I usually prefer to eat my food and drink water most of the time. In essence, I am not really a smoothie person. However, the "yellow" smoothie I made (see first two pictures) came out good. I should have used water instead of milk. It called for a plant-based milk but I used regular milk and that is not really a good idea when lemon is involved in the ingredient. Nevertheless it tasted good.
I also made the miso with mushroom, sweet potato, and tofu soup (last two pictures) and that was delicious. I would have reduced the miso paste by half, however, because I found it salty. Of course for these and the other recipes I will be trying, I had to buy all sorts of stuff I did not have in my house, like tofu, dried mushrooms, miso paste, vanilla powder, ginger, etc.
After reading the recipes, I would make about 15% of them. To me a book is a keeper if I find two good recipes in it and there are more than that in this text. However, these recipes are not for everyone. I had to be willing to go beyond my comfort zone in mixing all these ingredients together. I normally eat very healthy but Asian-influenced and smoothie-based staples are not something I carry in my house nor am I use to eating at home.
Healthful advice with mostly smoothie and Japanese / Asian influenced recipes
Reviewed in the United States on November 30, 2018
I enjoy reading health books and books about healthful ingredients for the mind and body. This recipe book contains recipes ingredients that are designed to give a person a healthful glow and keep them looking younger. However, the healthy advice is really for the entire body.Reviewed in the United States on November 30, 2018
I read this cover to cover and made a couple of recipes so far. I usually prefer to eat my food and drink water most of the time. In essence, I am not really a smoothie person. However, the "yellow" smoothie I made (see first two pictures) came out good. I should have used water instead of milk. It called for a plant-based milk but I used regular milk and that is not really a good idea when lemon is involved in the ingredient. Nevertheless it tasted good.
I also made the miso with mushroom, sweet potato, and tofu soup (last two pictures) and that was delicious. I would have reduced the miso paste by half, however, because I found it salty. Of course for these and the other recipes I will be trying, I had to buy all sorts of stuff I did not have in my house, like tofu, dried mushrooms, miso paste, vanilla powder, ginger, etc.
After reading the recipes, I would make about 15% of them. To me a book is a keeper if I find two good recipes in it and there are more than that in this text. However, these recipes are not for everyone. I had to be willing to go beyond my comfort zone in mixing all these ingredients together. I normally eat very healthy but Asian-influenced and smoothie-based staples are not something I carry in my house nor am I use to eating at home.
Images in this review
Reviewed in the United States on November 13, 2018
Reviewed in the United States on November 20, 2018
Reviewed in the United States on December 5, 2018
Reviewed in the United States on November 20, 2018
Top reviews from other countries
Celeste Lg
Muy bonito.
Reviewed in Mexico on May 23, 2020
Celeste Lg
Reviewed in Mexico on May 23, 2020
Images in this review
Miss Gee Hamilton
Fun and Educational
Reviewed in the United Kingdom on May 4, 2019
Jennifer's Reviews
Fashionably 'Good For You'
Reviewed in the United Kingdom on January 20, 2021