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Moon Bath: Bathing Rituals and Recipes for Relaxation and Vitality Hardcover – September 15, 2020

by Dakota Hills (Author), Sierra Brashear (Author)
4.7 4.7 out of 5 stars 269 ratings
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Moon Bath is a luxurious guide that invites readers to immerse themselves in the healing powers of nature.

This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos.

Organized by moon cycle—New Moon, Waxing Moon, Full Moon, and Waning Moon—each ritual includes a bath recipe featuring healing natural ingredients.

• Includes affirmations and meditations
• Journaling prompts promote reflection and self-discovery.
• Filled with lush, nature-inspired photography

Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life.

Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom.

• This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life.
• Presented in an enchanting package, making it a great gift
• Perfect for women who love self-care, meditation, yoga, crystals, and those interested in Ayurveda
• Add it to the shelf with books like Crystal Muse: Everyday Rituals to Tune In to the Real You by Heather Askinosie and Timmi Jandro; The Spirit Almanac: A Modern Guide to Ancient Self-Care by Emma Loewe and Lindsay Kellner; and Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Ezzie Spencer.
Previous page
  1. Print length
    168 pages
  2. Language
    English
  3. Publisher
    Chronicle Books
  4. Publication date
    September 15, 2020
  5. Dimensions
    6.5 x 0.85 x 8.35 inches
  6. ISBN-10
    1452184771
  7. ISBN-13
    978-1452184777
  8. See all details
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From the Publisher

moon bath, self care, rituals

When you create space to immerse yourself in a Moon Bath, you engage in a radical act of love—love for your divine self and for the natural world.

This book invites you on a journey through sixteen affirmations, each of which guides a unique bathing ritual.

Moon Bath, Rituals, bathing, self-help, self-care

Moon Bath, Rituals, bathing, self-help, self-care

Moon Bath, Rituals, bathing, self-help, self-care

Modern Bathing Renaissance

Every ritual includes a bath recipe that utilizes botanicals, salts, essential oils, and other thoughtful ingredients aligned with the ritual’s unique intention.

Water Is Life

The practices and recipes are designed to balance our bodies with the physical and energetic qualities of the four phases of the moon during each of the Earth’s seasons.

No Bathtub? No Problem!

Water therapy is accessible whether or not you have a bathtub. Hand and foot baths have been a part of ritual bathing throughout history and you can create this luxury for yourself at home.

Editorial Reviews

Review

"Whether you have a weekly bath-soaking ritual or just want to soak under the light of the full moon each month, you’ll find a ritual (and a recipe with natural ingredients) for your next bath sesh."―Greatist

About the Author


Dakota Hills and Sierra Brashear are cofounders of Moon Bath, a wellness company that offers products and workshops for healing bathing rituals. They are based in Boulder, Colorado.

Product details

  • Publisher ‏ : ‎ Chronicle Books (September 15, 2020)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 168 pages
  • ISBN-10 ‏ : ‎ 1452184771
  • ISBN-13 ‏ : ‎ 978-1452184777
  • Item Weight ‏ : ‎ 15.9 ounces
  • Dimensions ‏ : ‎ 6.5 x 0.85 x 8.35 inches
  • Customer Reviews:
    4.7 4.7 out of 5 stars 269 ratings

About the authors

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  1. Sierra Brashear

    Sierra Brashear

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    Full content visible, double tap to read brief content.

    Sierra Brashear, MA is a Clinical Ayurvedic Practitioner, DONA-trained doula and entrepreneur. She believes that self care is a radical act, and that by tuning in to our intrinsic wisdom and the rhythms and elements of nature, we will discover contemporary ways to heal ourselves, our families and our planet. Combining ancient wisdom with modern intuitive alchemy, Sierra co-founded Moon Bath, a wellness company which curates earth integrated bathing rituals that invite deeper alignment. Sierra is a graduate of Alandi Ashram's 2-year 2,000+ hour Practitioner of Ayurveda program in Boulder, Colorado, and now provides Ayurveda-based wellness education and consultations through her co-practice, Cultivate Balance. Sierra also holds a Bachelor of Arts degree from the University of Colorado as well as a Master's Degree from the United Nations mandated University for Peace in Costa Rica. She also loves to garden under the sun, dance under the stars and experience life in colorful places around the globe.

    See more on the author's page
  2. Dakota Hills

    Dakota Hills

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    Full content visible, double tap to read brief content.

    Dakota Hills is an artist and renegade entrepreneur with a flair for bringing ideas to life and storytelling through visual art and messaging. Eternal seeker of wisdom and self-care enthusiast, Dakota enjoys discovering socially and environmentally sustainable solutions for bringing conscious brands to the marketplace. As Moon Bath co-creator, with a deeply ingrained commitment to the triple bottom line approach to business (people, planet, profit), Dakota seeks to partner with and empower others who share in these values. Dakota is lit up by moving her body, adventuring in vintage vehicles, and spending time with her fur babies.

    See more on the author's page
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Customer reviews

4.7 out of 5 stars
4.7 out of 5
269 global ratings

Top reviews from the United States

Stephanie Goodell
5.0 out of 5 stars My favorite Bath ritual book!
Reviewed in the United States on January 13, 2021
Verified Purchase
I have a few sacred bathing books because this concept intrigued me and I am a geek who loves to read every book I can find on a topic before experimenting. This is hands down the easiest, comprehensive, moon bath ritual book I have found. Some others have interesting but very complex rituals that create a huge mess and require heaps of expensive ingredients... or just way too many options leaving me feel a bit overwhelmed. This one is simple but lavish. I can easily assemble these "recipes" without breaking the bank or feeling like too much work is involved. I love how each ritual involves some journal prompts and a pampering activity, like suggested yoga practice or massage to try. The book is also small and beautifully bound, with tasteful photography, well written prose. I love how this book has helped me look forward to each weekly moon phase in a way that has helped me better connect with the rhythms of nature and reflect on how my own body responds and syncs to those cycles. I highly recommend this as a gift to someone you care about (especially if you were to throw in some of the ingredients for the recipes or journal for the prompts!)
16 people found this helpful
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Kathy
5.0 out of 5 stars Lovely book about relaxing and enjoying the natural world
Reviewed in the United States on October 13, 2023
Verified Purchase
Lovely book with full moon bathing rituals using herbs and aromatherapy for pampering and self reflection.
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Kathleen C.
5.0 out of 5 stars Moon Bath earns 5+/5 Botanical Bath Teas...Aaaaaah!
Reviewed in the United States on September 27, 2020
I have been a “shower child” for most of my life, but this book, or guide, from Dakota Hills and Sierra Brashear provides a new perspective beyond just soaking in the tub: Bathing Rituals & Recipes for Relaxation & Vitality. This modern bathing renaissance is a journey I thought fascinating to experience uses the ancient wisdom of Ayurveda, Sanskrit for “the sacred knowledge of life,” with modern healing benefits of the cycles of the moon and earthly plants. The journey’s sixteen affirmations are divided into four sections connected to the phases of the moon: New Moon, Waxing Moon, Full Moon, and Waning Moon. Each ritual has an affirmation, bath recipe using a variety of natural ingredients, journal prompts, ritual supplies, and breathing exercises, movements, and meditations to develop clarity, vitality, and balance.

So, I evicted my husband from the hall bathroom and used the information from “Preparing for Your Moon Bath” to gather supplies (botanicals, essential oils, milk products, etc), create a space (clean tub, have a robe, towel, and slippers available), brew a botanical bath tea (French press is a perfect receptacle), set the mood (candles, music, no phone), check water temperature (comfort...not too hot, not too cold, just right), and then for 20-30 minutes i-m-m-e-r-s-e! No bath tub? There are suggestions for that situation, but I didn’t tell my husband...

It’s always best to start one’s spiritual journey at the beginning...New Moon. Each phase of the moon is divided into Winter, Spring, Summer, and Fall, so start in whatever season you’re in. I found a journal book to chronicle my experience in which I wrote the date, moon phase and season, affirmation statement, alternative ingredients, if needed, and key thoughts before and after. I started with the ritual for Summer New Moon.

Each moon phase within its season is organized well with an introduction to the “Intention” and “Benefits,” then a list of what items to gather, a bath recipe to brew with easy-to-follow directions. There is a “Self-Care Practice” describing stretches and poses (I started with this although in some rituals they suggest after the soak.) and suggestions to “Enhance Your Experience” like plants to remind one of nature. Last, to “Reflect” select one of the four writing prompts to include in your journal. Aaah!

The hardbound book is beautiful with photos of luscious landscapes, creative tubs and bathing spaces, and several photos of the botanicals illustrating the bath recipe. The new moon was two weeks from when I started which gave me plenty of time to read the book’s introduction and the bath rituals I planned to experience. That prep made sure my ritual was a positive experience. I had a difficult time finding all the different flowers and essential oils; that could be a problem. I might have to find alternative ingredients to use for their fragrance, highlighting the season, and focusing more on the relaxation and inner meditation. The new and full moons occur on a particular day, easily managed, but the waxing and waning moon are several days. I chose the quarter waxing and quarter waning moon as my bath ritual. This gave me four bath rituals ever 28 days, then repeating each month or so. I didn’t complete the first four rituals in one moon cycle. It took two months to do them, but it was enjoyable, and I plan to continue.

Disclosure: I received an ARC from Chronicle Books thru NetGalley. My review is voluntary with honest insights and comments.
12 people found this helpful
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Amazon Customer
4.0 out of 5 stars Gorgeous gift, slight wear and tear
Reviewed in the United States on August 3, 2021
Verified Purchase
I ordered this as a gift for my sister’s birthday, and she loved it. The content is beautiful and special, and it makes a gorgeous addition to any coffee table, dresser or night stand. There was slight wear and tear when it arrived (it was in a large box with no wrapping) so I’m knocking off a star for that. Amazon customer service responded well, though, and gave me a 20 percent discount when I told them what happened.
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Roses And Reviews
5.0 out of 5 stars beautiful art and positive affirmations that are sure to lift anyone’s spirits!
Reviewed in the United States on January 30, 2022
I loved Moon Bath by Dakota Hills and Sierra Brashear. I was able to download a free ARC of this and I am so excited for its release in September! This is a copy that I will be proud to add to my collection. It is filled with beautiful art and positive affirmations that are sure to lift anyone’s spirits! Not only that, but the advice is practical and helpful. I like that bathing is ritualized in this book and I am so excited to put this book to practice! As a Cancer I feel really connected to the moon, and this book makes it really easy to connect to the moon while at the same time practicing self-care. I really love that the mind-body connection is being focused on in this book, connecting nature to the self in one swoop. It covers everything from the moon phase and season to the importance of the water and oils you use, breaking it down and making it really easy and fun to understand and personalize your moon bathing experience!
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Veronika
5.0 out of 5 stars such a lovely book
Reviewed in the United States on October 9, 2020
This book was perfect for my inner witch, I wrote down so many things I want to try and implement in my bathing rituals. I love how it focuses on self-care and I cannot wait to try some of these rituals :)
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Stephanie Marcus
3.0 out of 5 stars Great Idea but WHO owns all these herbs!????
Reviewed in the United States on September 9, 2023
Verified Purchase
I LOVE the idea of ritual bathing and using herbs and natural ingredients - but unless you own an apothecary, you’ll never be able to make all or even most of the recipes in this book. I would come close some times and even bought an herbalist started kit on Etsy but I still never had most of the ingredients for each moon cycle. I wish the authors would put together a kit to make each bath tincture. Otherwise it actually feels like toxic consumerism where unless I go out and buy something you can’t have the prescribed spiritual experience… which is supposed to be the antithesis of this book.
One person found this helpful
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kk
4.0 out of 5 stars Great but use bookmarks:)
Reviewed in the United States on March 7, 2023
I love this book but it is maddening that it's not in chronological order. I put bookmarks in the pages for new, full, waxing & waning at the beginning of a season so I can shop for herbs and find the pages without going nuts;)
2 people found this helpful
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Top reviews from other countries

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The Bookish Narwhal
5.0 out of 5 stars Wonderful book
Reviewed in Canada on June 6, 2022
Verified Purchase
⭐️⭐️⭐️⭐️⭐️
Love this book! It’s a wonderful addition to my home library. It’s educational, thought-provoking, and helps promote relaxation and self-care. Highly recommend for anyone who is drawn to spirituality, rituals, the moon, and our connection to nature.
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giorgia scoccia
5.0 out of 5 stars Stupendo e consigliatissino
Reviewed in Italy on April 29, 2022
Verified Purchase
Un libro davvero meraviglioso
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tinkerbell
5.0 out of 5 stars Good gift for moon lovers
Reviewed in the United Kingdom on January 1, 2022
Verified Purchase
Bought as an add on gift to a moon lover for Christmas . As most reviews suggest yes some (not all) of the herbs are hard to get hold of. So I did a quick scan and made a few notes of some of the herbs so that I can perhaps get some in and gift for birthday too. Overall a lovely novelty book - I don’t think it’s fair to mark it down just because the herbs are hard to get hold of in the west - besides you can always improvise.. the book felt good to hold, of high quality and came free from marks or scuffs. Thumbs up 👍🏽
2 people found this helpful
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Kindle Customer
3.0 out of 5 stars Livre très joli et intéressant, mais pas toutes les herbes que vous pouvez trouver facilement
Reviewed in France on September 21, 2020
Verified Purchase
Livre très joli et intéressant, mais pas toutes les herbes que vous pouvez trouver facilement au supermarché. Vous utilisez des alternatives si vous en avez. Un peu de progrès ici pour le rendre facile à utiliser pour tous.
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Kiera
3.0 out of 5 stars It’s ok
Reviewed in Canada on February 14, 2022
Verified Purchase
eeh just not for me it wasn’t bad but I’d probably like it more if I loved baths lol
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